Breaded chicken in the oven

The advantage of having the tumbling of food, apart from the pungent taste and crispy crust that makes is that keeps juicy.
Especially the chicken is all about.
And because some people avoid them fried, breaded do them in the oven

materials

• 6 drumsticks or chicken fillets
• 1 ½ cups. tea flour about
• 3 eggs beaten with 2 tsp. tablespoons milk (optional)
• 1 package breadcrumbs
• 2 tablespoons Parmesan (optional)
• oregano
• olive oil
• salt - freshly ground pepper

 

 execution

Clean and wash the chicken thoroughly and wipe with paper towels.
Beat eggs lightly with milk and mix the breadcrumbs with the Parmesan.
Salt and pepper the thighs add the oregano, olive oil and mix well.
Next, we go one to one of the flour, making sure to cover everywhere.
Having gone to shake the excess flour, dip in egg
Finally dip in bread crumbs, taking care to cover everywhere.
Place them on baking sheet lined with parchment paper.
Bake in preheated oven at 180 ° C, the resistances for 35'-40 'or so, depending on the piece and the size of the chicken.
If the pieces are large, you may need to go and on the other side.

Serve with fries and green salad.

- Alternatively, you can fry them in plenty of vegetable oil over medium heat until cooked through on each side.