Chicken garlic recipe

1 large chicken1 cup olive oil1 / 2 head garlic1 small onion1 cup tomato puree


Cut chicken portions.Add onion on the grater and chop the garlic cloves in half. Sauté onion in olive oil, garlic and chicken. The turn off the tomato and add 2 cups water. Leave food to simmer until the sauce thickens

Because of garlic and onions, the dish is very spicy. If you do not like rice, you can offer it with oatmeal. One lettuce salad is needed in the table to add color and freshness, but rather to complement the dish with fiber. For dessert, we propose various fruits, plain or drizzled with a little brandy.The good garlic is tight and very heavy for their size. The cloves of garlic should be removed below the skin and do not stand out. If garlic is plucked or sprouted, will not keep long. The garlic needs to store in a shady and dry environment.


The LettuceThe Rice pilafThe seasonal fruits


The food because it contains a lot of garlic is rich in alisini, so appropriate for those suffering from hypertension. Children may not like it, because it has a strong taste and smell.